Apply a small amount to clean, slightly damp skin and massage gently until absorbed. It is often used after a shower or bath to help lock in moisture.

For hair, apply a small amount to wet or damp hair, or leave it on for a few minutes before shampooing. It is commonly used for dry or brittle hair and can also be added to hair care blends.

Do a patch test before first use, especially if you have sensitive skin or allergies.